It’s easy to maintain a healthy lifestyle at Moravian Manor. From a wellness center with a LPN to provide health assessments and a wellness coach to a fitness room and outdoor walking trails, you have every opportunity to live well and experience your personal best! The Lititz recCenter also is just a half mile away, featuring both an indoor and outdoor pool and fitness center.
Moravian Manor’s fitness center is open to all residents and staff alike. In addition to class offerings, the center includes equipment that is specially tailored for older adults, including:
An orientation session is available to everyone to learn more about the equipment, and personal consultations for a customized fitness-training program are available for a fee.
Exercise Classes are provided three times a week with instructors provided by the Lititz recCenter. This includes a variety of active and stretching exercises that can easily modified according to an individual’s ability. There is a fee for the class.
QiGongClasses (Gentle Movement for Health and Balance) are held once a week at the Manor. They are led by a certified QiGong and Tai Chi instructor. All movements can be modified according to one’s ability. There is a fee for this class.
A variety of measured walking routes around the campus and the surrounding community are available at the Community Life bulletin board or by contacting the Community Life Director.
Brain Fitness is important as well! Residents are encouraged to engage in a variety of activities that also stimulate brain activity. The Manor subscribes to the Dakim Brain Fitness System which is available to all interested residents. Instruction is provided for this fun way to improve memory.